MISULI
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✦ MISULI AI · v2.0

The coach who
actually
answers back.

Misuli AI reads your training history, your recovery data, and the last decade of strength & conditioning literature. Ask anything — programming, form, nutrition, recovery. Get answers in plain language, instantly.

Try AI Coach freeSee sample answers ↓
M
Misuli Coach
● ONLINE · 0.8s AVG
My bench felt slow today, third week of this block. Deload?
Velocity dropped 12% vs week 1 and your sleep avg is 6h 12m — both flags for accumulated fatigue. Recommend 40% volume cut this week, hold intensity. Resume linear progression next Monday.
What should I eat post-session under 600 kcal, high protein?
Try the chicken-rice-avocado bowl in your meal library — 540 kcal, 48g protein. Or the salmon poke from Tuesday's plan. Both fit your remaining macros for today.
24/7
ALWAYS ON
0.8s
AVG RESPONSE
100K+
QUESTIONS ANSWERED
94%
RATED HELPFUL
WHAT IT DOES

Six jobs your old coach used to do. Faster, cheaper, more honest.

01
Program design

"Build me a 12-week strength block for powerlifting prep."

02
Form check

"My squat depth feels short — what should I cue?"

03
Deload calls

"Velocity is dropping, should I back off this week?"

04
Nutrition tweaks

"Bumping calories 200 — keep protein the same?"

05
Injury management

"Mild shoulder twinge on pressing — what swaps?"

06
Plateau breaks

"Three weeks stuck on bench. Suggest a new approach."

UNDER THE HOOD

Your AI knows you because it reads your data — not theirs.

Training log

6 mo of sessions, RPEs, velocities

Wearable data

HR, HRV, sleep, recovery score

Body metrics

Weight, composition, photos

Stated goals

Onboarding + ongoing check-ins

// privacy: data stays encrypted, never sold, never shared with third-party advertisers. Export or delete everything in one tap.

Stop guessing. Start asking.

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